Improved fitness
Zumba
Zumba classes are fun workouts that blend dance and lively music. Suitable for all fitness levels, they boost cardiovascular health, coordination, and mood. It's a dynamic way to stay active and make fitness enjoyable.
Welcome! So glad you found me. Hopefully you are looking for a fun, friendly workout to help achieve your health goals? Then look no further! Come join me in one of my classes, you'll be glad you did!
People call me Reg and I have been teaching Zumba in Gloucester since 2012. My classes are suitable for all, as I encourage everyone to work at their own pace - if people want to work harder they can - I show adaptions to the moves to suit everyone.
Improved fitness
Zumba classes are fun workouts that blend dance and lively music. Suitable for all fitness levels, they boost cardiovascular health, coordination, and mood. It's a dynamic way to stay active and make fitness enjoyable.
Hone your physique
Zumba Toning adds weights to Zumba, giving you a cardio and strength workout in one. It helps improve muscle tone and endurance while you dance to lively music.
Active, older adults
Zumba Gold classes offer a gentler, low-impact version of Zumba, perfect for seniors and beginners. Enjoy fun dance moves to lively music while improving balance and flexibility.