Zumba With Regina 07704 600 583

Zumba With Regina

Welcome!  So glad you found me.  Hopefully you are looking for a fun, friendly workout to help achieve your health goals?  Then look no further!  Come join me in one of my classes, you'll be glad you did!

People call me Reg and I have been teaching Zumba in Gloucester since 2012.  My classes are suitable for all, as I encourage everyone to work at their own pace - if people want to work harder they can - I show adaptions to the moves to suit everyone.

What class would be good for me?

Various Zumba classes

Whatever your fitness goal, you can find a class that is suitable for you.  See below for different class types and what goal they would suit.

Improved fitness

Zumba

Zumba classes are fun workouts that blend dance and lively music. Suitable for all fitness levels, they boost cardiovascular health, coordination, and mood. It's a dynamic way to stay active and make fitness enjoyable.

Hone your physique

Zumba Toning

Zumba Toning adds weights to Zumba, giving you a cardio and strength workout in one. It helps improve muscle tone and endurance while you dance to lively music. 

Active, older adults

Zumba Gold / Zumba Low Impact

Zumba Gold classes offer a gentler, low-impact version of Zumba, perfect for seniors and beginners. Enjoy fun dance moves to lively music while improving balance and flexibility. 

Contact me

Mobile Number:  07704 600 583
Email:  zumbawithregina@yahoo.co.uk
Facebook:  https://wwww.facebook.com/regina.spence.uk
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